Reclaim years
of your life.

Meet RotCut, the #1 app for beating phone addiction, with everything you need to take your time back.

4.9 out of 5 stars on the App Store
RotCut energy and tasks
RotCut daily quests
RotCut home screen
RotCut blocked apps
RotCut streak and ranks

WebuiltRotCuttohelppeoplebreakthegriptheirphonehasonthem,winbackhoursoftheirlife,andtakebackcontroloftheirattention,sotheycanfinallybecomethefocused,presentversionofthemselvestheyalwaysknewtheycouldbe.

The problem

You didn't plan to lose the day to a feed.

Infinite scroll is engineered to win. Willpower alone never stood a chance, so RotCut changes the rules instead of asking you to try harder.

0h 37m

Average daily screen time per person

0x

Times the typical person grabs their phone a day

0

Daily taps, swipes, and clicks on average

RotCut onboarding Brainrot test quiz
① Brainrot Score

Find out how cooked your attention span really is.

Answer a few honest questions and find out how fried your focus really is, scored 0 to 100. Brace yourself.

0/ 100 brainrotMild

“Critically fried” - every quest you finish pulls this number down.

RotCut tasks with temporarily unlocked time
② The Energy Economy

You don't block apps. You earn the right to use them.

Energy is the in-app currency no other screen-time app has. Earn it in the real world, spend it on screen time. Roughly 1 energy buys 2 minutes of unlock, capped daily.

💪

Earn

Finish a quest, get paid in energy.

+30
Banked0 energy

1 energy = 2 min of unlock

📱

Spend

Trade energy for timed unlocks.

-60 = 2 hr
RotCut daily tasks quest picker
③ FocusQuests

Seven ways to earn. Real effort, real payout.

Every quest is a small win that buys back your screen time. Pick what fits your day, or build your own.

⏱️Focus
🧘Meditation
💪Push-ups
🌿Touch Grass
👟Steps
💧Drink Water
😊Smile
RotCut blocked apps shield
④ App Blocker

Out of energy? The apps actually lock.

Hit zero energy and your time-wasting apps lock. For real. No sneaky workarounds, no force-quitting your way back in, no “just one more scroll”. Want back in? Go earn it.

RotCut daily unlock time remaining
⑤ Enforced daily cap

You can't out-scroll the system.

Set a daily screen-time cap and RotCut enforces it. Even with energy banked, there is a hard ceiling on the unlock time it grants per day. It resets at midnight, not a second sooner.

Today0 of 90 min used

43 minutes left today. Resets at midnight.

RotCut streak and rank on the lock screen
⑥ Streaks, ranks & achievements

Don't break the chain.

A daily streak you won't want to lose, plus 10 collectible ranks tied to real milestones. Climb from First Cut all the way to Legend.

0

day streak - all 10 / 10 ranks unlocked

First Cut rank

First Cut

1d

Spark rank

Spark

3d

Momentum rank

Momentum

5d

Week Warrior rank

Week Warrior

7d

Double Digits rank

Double Digits

10d

Fortnight Focus rank

Fortnight Focus

14d

One Month Clean rank

One Month Clean

30d

Locked In rank

Locked In

45d

Unhooked rank

Unhooked

60d

Legend rank

Legend

90d

At a score of 78, here's what your phone is costing you

0.1 years

of your life projected lost to your phone

0.4 yrs

reclaimable with RotCut

0.6 hr

wasted per day - 1,679 hr a year

0

25-min focus sessions unlocked per week

Loved by people who got their time back

Real focus. Real results.

4.9★

App Store rating

0M+

Minutes reclaimed

0%

Avg. screen-time drop

I've tried quitting my phone so many times and always ended up back where I started. RotCut is the first thing that's actually kept me consistent.
5.0
🦊PeterMember
Doing push-ups to unlock TikTok sounds insane until it actually works. I went from 7 hours of screen time to under 2.
5.0
🐼ConnorMember
The Brainrot Score genuinely humbled me - I scored an 84. A few weeks later I'm a 39 and I finished an actual book.
5.0
🦉MorganMember
It keeps me focused and makes the urges way less overwhelming. Honestly feels like having a coach in my pocket.
5.0
🐺MikelMember
Seeing the streak grow every day is way more motivating than I expected. It makes you think twice before ruining the progress.
5.0
🦅DylanMember
FAQ

Questions, answered.

RotCut breaks your phone addiction by turning focus into a game. Do real-world quests to earn energy, spend it to unlock your distracting apps, build streaks, and climb ranks. Run out of energy and your apps lock until you earn more.

You can start free with a 3-day trial. After that it's a small subscription, or a one-time Lifetime unlock if you'd rather pay once. Every plan gets you everything.

RotCut is an iPhone app. Grab it free from the App Store and you're set up in a couple of minutes.

The Brainrot Score test, real-world quests, the energy economy, an app blocker, a daily screen-time cap, and streaks, ranks, and achievements - all working together to get your time back.

A quick quiz that scores how fried your attention span is, from 0 to 100. It's your honest starting line - retake it anytime and watch the number drop.

You earn energy by doing real things, then spend it to unlock your apps. Roughly 1 energy buys 2 minutes, with a daily limit so you can't out-earn the system.

Real-world wins that pay out energy: Focus, Meditation, Push-ups, Touch Grass, Steps, Drink Water, and Smile. Plus up to 50 custom quests you make yourself.

For real. Run out of energy and the apps you picked are locked - they won't open until you earn unlock time. No willpower required.

Every day on track builds your streak, and hitting milestones unlocks 10 collectible ranks, from First Cut on day one to Legend at day 90.

Totally. Your quest photos never leave your phone, and RotCut never sees which apps you block. Your business stays yours.

Anytime, right from your settings - no hoops. Lifetime is a one-time buy, so there's nothing to cancel.

Get your time back.

Take the Brainrot test, earn your first energy, and feel the difference today.